What can you do to start your day as healthy, productive, and positive as possible?
Nicki and Kate take time to discuss the importance of a strong morning routine, including creating good habits, and breaking bad ones. Drawing from personal experience, they take us through productive ways to kickstart your day and set yourself up for success, both personally and professionally.
Plus, get an inside look at what their morning routines look like!
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Looking for closed captioning or a transcript? Check out the episode on YouTube!
A Sneak Peek at the Episode
[5:00] It can be very helpful to do the same thing each day to help train your brain to know what is coming next.
[6:45] Nicki and Kate discuss how getting out of your house (even if you work remotely) can be beneficial. Drawing on the experience of Sara Blakely, the founder of SPANX, and the importance of her “fake commute” each morning.
[9:00] Nicki talks about how beneficial organizing her tasks for the day with a list can be for her. And the powerful feeling of accomplishment when she gets to cross an item off that list! Kate mentions how much of a mental drain it is to scroll her Facebook first thing in the morning.
[12:10] What works for you may not work for everyone else. But ask yourself, “Is what I am choosing to do beneficial for me physically and mentally?”
[17:45] Nicki and Kate chat about how to plan ahead to make your morning flow smoothly. Consider what the ideal start to your day looks like. What helps you?
[21:30] It is so easy to get distracted or lose track of your goals. Nicki and Kate both agree that their phones are often the culprit, so setting them to DO NOT DISTURB (blocking the fun stuff while still allowing potentially important calls—Hi, Mom!—to come through) is a game changer.
Mentioned on This Episode
- The CEO of Spanx wakes up an hour early to drive around ‘aimlessly’ on a ‘fake commute’ because she does her best thinking in the car
- Find Your Calm (App)
Related Links
- Book Club Pick: Daily Rituals
- Freelancer Self-Care: 5 Tips for Avoiding Burnout
- 6 Habits of Highly Successful Copywriters
- What Does a Copywriter’s Day Look Like?
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About the Build Your Business Podcast
Ready to turn your love of writing into a successful copywriting career?
Join professional copywriters Nicki Krawczyk and Kate Sitarz to get the tips, tools, and training to help you become a copywriter and build a thriving business of your own. Nicki and Kate have 20+ and 10+ years of experience, respectively, writing copy for multi-billion-dollar companies, solopreneurs, and every size business in between.
Whether you want to land an on-staff job, freelance full-time and work from wherever you want, or make extra money with a side hustle, the best place to start learning is right here.
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Last Updated on September 10, 2023